In this episode, we talk to Psychologist Jessica Cleary, Director & Principal Psychologist of Hopscotch & Harmony about Mindful Parenting for Mums in Business. Jessica is the founder of Calmer Parent Revolution, which is a powerful program for parents who want to raise resilient children, without raising their voices.
BONUS CONTENT! Go to jessicacleary.com.au for a free, printable fridge tip-sheet with 10 ways to keep calm amid the chaos!
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