Meet Frances from The Conscientious Cook.

Meet Frances from The Conscientious Cook.

Frances is “The Conscientious Cook”. She is a passionate advocate for health made simple. She believes that the way to improve your health is to break change down into small manageable steps that you make over time. This method has worked for her as she has become an expert on her family’s health and own chronic medical condition. She now shares her knowledge, experiences and journey back to health with help like-minded mothers and adults around her to improve their own lives through simple steps.

Frances achieves this through her passion for the natural living using essential oils, organic food and conscious lifestyle choices. Committed to the success of the “The Conscientious Cook” enterprise she draws on her professional background to present high quality, informative classes and nutritional coaching sessions while balancing her home life and inspiring her two sons to eat food that nourishes, to chase their dreams and achieve whatever they set their minds to.

Frances is conscious of how in this busy world healthy food needs to be easy, affordable and delicious. At meal preparation times she can be found mixing and matching the edible range of essential oils to add flavour to simple meals. An easy way to make health made simple.