Raw Body Fitness

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Hi I’m Sandra I am the founder and Head Trainer at Raw Body Fitness.

I transformed my life through health and fitness and now I’m passionate about helping others do the same. I founded Raw Body Fitness to provide a service above and beyond that offered by your usual, everyday trainer.

I offer:

  • One on One Personal Training 45/60 mins
  • Semi-Private Personal Training (2 people, Max 4 people) 45 or 60min sessions
  • Combined Personal Training and Group Training Packages
  • Group Training Packages
  • Massage for recovery
  • Nutritional Coaching
  • Event Preparation and Strength Coaching 45/60 Min Sessions

I am a fully qualified Personal Trainer with 12 years of experience and practice what I preach when training for my own events. I regularly participate in Ultra Distance Endurance Races, some of the most physically and mentally demanding events on the planet. They require extreme determination, physical endurance and mental stamina. I carry this mentality through to my personal training. There are no secret techniques and I don’t endorse fad diets, real transformations come from hard work. If you train with me I’ll push you to your limits. It’ll probably hurt, and you may hate me at times, but when you start to see and feel the results, you’ll understand the ‘why’.

Qualifications:

  • Certified Personal Trainer Cert IV
  • First Aid Qualified
  • FMA Certification (Functional Movement Australia) Strength Coach
  • Recovery Massage Therapist

 

“Fabulous women, fantastic speakers”

Amazing Networking opportunities to be had with these fabulous women. Fantastic speakers and a very welcoming atmosphere. Cazzandra and Karen...
Ingrid Karm
WBS Networking Events Australia
5.0
2017-03-22T21:22:56+11:00
Ingrid Karm
Amazing Networking opportunities to be had with these fabulous women. Fantastic speakers and a very welcoming atmosphere. Cazzandra and Karen thank you for the opportunity of photographing your launch event in Berwick. I am very much looking forward to the coming months events.

“Great venue, great company”

Great venue. Great company. Meeting other business owners that have a great business.
Tracey Hall
WBS Networking Events Australia
5.0
2017-03-22T21:24:51+11:00
Tracey Hall
Great venue. Great company. Meeting other business owners that have a great business.

“Much needed awakening”

Fantastic first event for me with the Women's Business Society. Much needed awakening to network with lovely like minded women....
Raps Maka, Raps Photography
WBS Networking Events Australia
5.0
2017-03-22T21:28:00+11:00
Raps Maka, Raps Photography
Fantastic first event for me with the Women's Business Society. Much needed awakening to network with lovely like minded women. Look forward to meeting the crew again at the next event. Thank you for organising such events to help small business women.

“Business minded women”

A great event with lots of laughter, conversations, and inspiration. A very warm and welcoming environment full of passionate business-minded...
Jessica Cleary, Hopscotch & Harmony
WBS Networking Events Australia
5.0
2017-03-22T21:29:45+11:00
Jessica Cleary, Hopscotch & Harmony
A great event with lots of laughter, conversations, and inspiration. A very warm and welcoming environment full of passionate business-minded women.
Colabora Womens Business Society

“Different backgrounds, experience, industry, type of businesses!”

The last networking event organised by WBS was fantastic. Convenient kids friendly location, diverse audience (different backgrounds, experience, industry, type...

Beatriz Guevara - Collabora

WBS Networking Events Australia
5.0
2017-03-23T01:13:11+11:00

Beatriz Guevara - Collabora

Colabora Womens Business Society
The last networking event organised by WBS was fantastic. Convenient kids friendly location, diverse audience (different backgrounds, experience, industry, type of business etc.) and very inclusive. It was a great opportunity to meet other local women in business. Particularly for me was great to hear what other mums are doing and also their stories of success. My biggest learnings from the event were: paying to get a Business Coach is completely worth it, manage your business as if it was someone else’s, #LiveLocal #WorkLocal #LoveLocal Many thanks to the organizer and host. Looking forward to the next event

“It’s the place to be if you are a woman in business”

What a great afternoon meeting local women in business. So many great connections, lots of fun and laughter and great...

Tina, Body FIT Melbourne

WBS Networking Events Australia
5.0
2017-03-20T02:44:55+11:00

Tina, Body FIT Melbourne

What a great afternoon meeting local women in business. So many great connections, lots of fun and laughter and great tips that are going to help us in business. Thank you to Cazzandra for creating such a wonderful platform for women in business to connect, and to Karen for finding the perfect, beautiful, classy venue to enjoy networking in. I'm looking forward to the next meeting and sharing with you more about my business Body Fit Melbourne. It is the place to be if you are a woman in business in Berwick.

“Intuitive solution for real women”

Womens Business Society is something I have been involved with for a while now. This is an empathetic, intuitive solution...

Sara, BizBuddyHub

WBS Networking Events Australia
5.0
2017-03-20T03:10:50+11:00

Sara, BizBuddyHub

Womens Business Society is something I have been involved with for a while now. This is an empathetic, intuitive solution for real women living in the real world actively supporting each other, recognising that women are not only mums and business people but sisters too.
My Other Kitchen

“A great morning spent making new connections!”

From the moment I walked into the venue, I was made to feel comfortable by people that were genuinely interested...

Jane DelRosso, My Other Kitchen

WBS Networking Events Australia
5.0
2017-03-22T21:10:07+11:00

Jane DelRosso, My Other Kitchen

My Other Kitchen
From the moment I walked into the venue, I was made to feel comfortable by people that were genuinely interested in engaging on a personal level. The speakers were on topic and interesting, sharing information that was useful and relevant. Professionally run, but not formal - the venue was spacious and easy to find. A great morning spent making new connections!

“Good referral partners”

Attended my first event yesterday. Very enthusiastic group of ladies from diverse businesses. I was pleased that there were quite...
Veronica Kypros, Ceneta Insurance Services

WBS Networking Events Australia
5.0
2017-03-22T21:14:05+11:00
Veronica Kypros, Ceneta Insurance Services

Attended my first event yesterday. Very enthusiastic group of ladies from diverse businesses. I was pleased that there were quite a number of businesses represented that are good referral partners for mine (I'm in insurance, which is a good fit for real estate agents, accountants & mortgage brokers, all of whom I met there). Thanks to the speakers and the organiser Liz. Looking forward to seeing everyone next time!

“I am hooked”

Attended my first meeting last week, and I am hooked. Relaxed, welcoming with both a business and personal focus. The...
Ema Borg
WBS Networking Events Australia
5.0
2017-03-22T21:18:21+11:00
Ema Borg
Attended my first meeting last week, and I am hooked. Relaxed, welcoming with both a business and personal focus. The meeting program was fantastic, and flowed really well. The speakers with engaging and interesting, it was great to take so many tips away. There was no sell, sell, sell, only Support, Support and more support! Feeling clever that I decided on a membership, looking forward to all the great connections to come.

“Wonderful women”

Following on from Anna, I too would like to thank all the wonderful women who attended the WBS meeting today....
Jude Barnes
WBS Networking Events Australia
5.0
2017-03-22T21:20:23+11:00
Jude Barnes
Following on from Anna, I too would like to thank all the wonderful women who attended the WBS meeting today. It was a real pleasure to talk to you all about CPR and First Aid. Hope you all enjoyed the meeting as much as I did! I met some great ladies today!
5.0
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